Get Support

You are not alone

If you or a loved one is affected by restless legs syndrome and are seeking a safe space to connect with others facing similar challenges, we invite you to take part in local or virtual support opportunities provided through RLS Foundation patient support programs.

 

Find Support Near You

local-rls-support-groups-map

Led by our dedicated volunteers, these Foundation-affiliated Local RLS Support Groups provide the opportunity to connect with others in your local community through either in-person and/or virtual meetings.

Use the search tool below to view active groups by state. Contact the Group Leader for more information. If a support group does not exist in your state, you may join one of the Foundation’s monthly virtual support meetings! (see below)


© 2025 RLS Foundation. All rights reserved. Permission is granted to individuals for personal use of the content of the RLS support network listings, including obtaining information to cope with RLS symptoms. Any commercial use of information in the listing is strictly prohibited without the express written consent of the RLS Foundation.

Search for a US RLS Local Support Group
 

Upcoming RLS Local Support Group Meetings

January 2026 Meetings

1/3/2026 Pennsylvania RLS Support Group *Virtual* Meeting

Register here to join us for the Pennsylvania Local RLS Support Group Meeting

Join us via Zoom on Saturday, January 3 at 12:00 pm Eastern Time to participate in group discussion and find comfort, guidance and a sense of community.

To learn more about this local group please contact Group Kevin Knabe at Pennsylvania_SupportGroup@rlsfvolunteer.org.

1/15/2026 Pasadena, CA RLS Support Group *Virtual* Meeting

Register here to join us for the Pasadena Local RLS Support Group Meeting.

Join us via Zoom on Thursday, January 15 from 6:00- 7:00pm PT to participate in group discussion and find comfort, guidance and a sense of community.

To learn more about this local group please contact Group Erin Gunn at pasadenaca_supportgroup@rlsfvolunteer.org.

1/17/2026 Denver Metro RLS Support Group *Virtual* Meeting

Register here to join us for the Denver, CO Local RLS Support Group Meeting.

Join us via Zoom on Saturday, January 17 from 10:00am- 12:00pm MT to participate in group discussion and find comfort, guidance and a sense of community.

To learn more about this local group please contact Group David Moulton at denvermetroco_supportgroup@rlsfvolunteer.org.

1/23/2026 Asheville, NC RLS Support Group *Virtual* Meeting

Register here to join us for the Asheville Local RLS Support Group Meeting.

Join us virtually via Zoom on Friday, January 23 at 4:00 pm EDT to participate in group discussion and find comfort, guidance and a sense of community.

To learn more about this local group, please contact Group Leader Mike Small at AshevilleNC_SupportGroup@rlsfvolunteer.org.

1/23/2026 Illinois RLS Support Group *Virtual* Meeting

Register here to join us for the Illinois Local RLS Support Group Meeting.

Join us via Zoom on Friday, January 23 at 6:00 pm Central Time to participate in group discussion and find comfort, guidance and a sense of community.

To learn more about this local group, please contact Group Leader Connie Jeschke at Illinois_SupportGroup@rlsfvolunteer.org.

Connect with a Local RLS Support Contact

Additional support is available through our volunteer RLS Support Contacts, who are available to answer questions and provide personal support through conversation, rather than group meetings. Support Contacts are listed here by state but are available by phone regardless of your location.

virtual

Search for a US RLS Support Contact
 

Form a Support Group in Your Area

Local Support Groups provide the opportunity to connect with others in your local community through either in-person and/or virtual meetings. Learn more here, submit an application or contact Elyse Hopfe at elyse@rls.org to answer any questions.

RLS Foundation Virtual Support Group Program

This Foundation-hosted RLS support program provides an online opportunity for community support, regardless of your location with meetings scheduled weekly. All meetings are free to attend and are easily accessible using your personal device.

virtual

Browse the RLS Online Discussion Board

Accessible online 24/7, this public forum provides a virtual space for mutual support and an opportunity to find answers and information provided by the RLS community. The Board is monitored by volunteer Discussion Board Moderators who can help connect you with the information you are seeking. Read and comment on previous discussion threads covering common topics or start your own discussion thread to get input on topics that concern you. Please note that the Discussion Board requires a separate login from this website.

Visit bb.rls.org