Attend Events

Learn More About RLS

Education is part of our mission. Weekly support groups on Zoom, local face-to-face support groups, monthly free webinars, annual Summits and in-person Symposiums are some of the ways you can participate. 

November Monthly Webinar

Date: Thursday, November 20, 2025
Time: 9am PT / 10am MT / 11am CT / 12pm ET 
Speaker: Mauro Manconi, MD, PhD
Topic: Pregnancy and RLS

Register now!  

Virtual Support Groups

The RLS Foundation hosts free weekly virtual support meetings on Zoom, open to anyone. Pre-registration is required. 

Due to the demand, and in order to keep the meetings small enough to have meaningful and manageable conversations, please sign up for only one meeting per month. You will receive an email after registering with Zoom login information. Here are some upcoming meetings:

Local Support Groups

Foundation volunteers coordinate support meetings in their area, either in-person or online. Networking with others in your area can provide the support you need to learn more about RLS and discuss strategies that work for others in managing their RLS. If you are interested in starting a support group in your area, contact Elyse Hopfe at 512-366-9109. Watch here for upcoming meetings in your area.

Upcoming RLS Local Support Group Meetings

October 2025 Meetings

10/31/2025 Asheville RLS Support Group *Virtual* Meeting

Register here to join us for the Asheville Local RLS Support Group Meeting.

Join us virtually via Zoom on Friday, October 31 at 4:00 PM ET. To learn more about this local group, please contact Group Leader Mike Small at AshevilleNC_SupportGroup@rlsfvolunteer.org.

November 2025 Meetings

11/1/2025 Pennsylvania RLS Support Group *Virtual* Meeting

Register here to join us for the Pennsylvania Local RLS Support Group Meeting.

Join us virtually via Zoom on Saturday, November 1 at 12:00 PM ET. To learn more about this local group, please contact Group Leader Kevin Knabe at Pennsylvania_SupportGroup@rlsfvolunteer.org.

11/1/2025 Seacoast, NH RLS Support Group *In-Person* Meeting

Join us for an in-person meeting of the Seascoast, NH RLS support group on Saturday, November 1 at 11:00 am ET. Participants will meet at the Lane Memorial Library, located at 2 Academy Ave, Hampton, NH 03842. For further details and to register, please contact support leader Roberta J. Kittredge by emailing SeacoastNH_SupportGroup@rlsfvolunteer.org or by phone at (603) 957-1059.

11/6/2025 NEW Pasadena, CA RLS Support Group *Virtual* Meeting

Register here join us for the NEW Pasadena/California Local RLS Support Group Meeting.

Join us virtually via Zoom on Thursday, November 6 at 6:00 PM PT. To learn more about this local group, please contact Group Leader Erin Gunn at PasadenaCA_supportgroup@rlsfvolunteer.org.

11/14/2025 Illinois RLS Support Group *Virtual* Meeting

Register here to join us for the Illinois Local RLS Support Group Meeting.

Join us virtually via Zoom on Friday, November 14 at 6:00 PM Central Time. To learn more about this local group, please contact Group Leader Connie Jeschke at Illinois_SupportGroup@rlsfvolunteer.org.

11/18/2025 Georgia RLS Support Group *Virtual* Meeting

Register here to join us for the Georgia Local RLS Support Group Meeting.

Join us virtually via Zoom on Tuesday, November 18 at 4:00 PM Eastern Time. To learn more about this local group, please contact Group Leader Sandra Norman at Georgia_SupportGroup@rlsfvolunteer.org.