Education is part of our mission. Weekly support groups on Zoom, local face-to-face support groups, monthly free webinars, annual Summits and in-person Symposiums are some of the ways you can participate.
Date: Thursday, January 15, 2026Time: 2 pm PT / 3 pm MT / 4 pm CT / 5 pm ETSpeaker: Kunal Agarwal, MDTopic: Exploring Sleep Technology
Register now!
The RLS Foundation hosts free weekly virtual support meetings on Zoom, open to anyone. Pre-registration is required.
Due to the demand, and in order to keep the meetings small enough to have meaningful and manageable conversations, please sign up for only one meeting per month. You will receive an email after registering with Zoom login information. Here are some upcoming meetings:
Tuesday, January 6 at 1pm PT, 2pm MT, 3pm CT, 4pm ET
Wednesday, January 14 at 5pm PT, 6pm MT, 7pm CT, 8pm ET
Thursday, January 15 at 12pm PT, 1pm MT, 2pm CT, 3pm ET
Saturday, January 24 at 10am PT, 11am MT, 12pm CT, 1pm ET
Foundation volunteers coordinate support meetings in their area, either in-person or online. Networking with others in your area can provide the support you need to learn more about RLS and discuss strategies that work for others in managing their RLS. If you are interested in starting a support group in your area, contact Elyse Hopfe at 512-366-9109. Watch here for upcoming meetings in your area.
Register here to join us for the Pennsylvania Local RLS Support Group Meeting
Join us via Zoom on Saturday, January 3 at 12:00 pm Eastern Time to participate in group discussion and find comfort, guidance and a sense of community.
To learn more about this local group please contact Group Kevin Knabe at Pennsylvania_SupportGroup@rlsfvolunteer.org.
Register here to join us for the Pasadena Local RLS Support Group Meeting.
Join us via Zoom on Thursday, January 15 from 6:00- 7:00pm PT to participate in group discussion and find comfort, guidance and a sense of community.
To learn more about this local group please contact Group Erin Gunn at pasadenaca_supportgroup@rlsfvolunteer.org.
Register here to join us for the Asheville Local RLS Support Group Meeting.
Join us virtually via Zoom on Friday, January 23 at 4:00 pm EDT to participate in group discussion and find comfort, guidance and a sense of community.
To learn more about this local group, please contact Group Leader Mike Small at AshevilleNC_SupportGroup@rlsfvolunteer.org.
Register here to join us for the Illinois Local RLS Support Group Meeting.
Join us via Zoom on Friday, January 23 at 6:00 pm Central Time to participate in group discussion and find comfort, guidance and a sense of community.
To learn more about this local group, please contact Group Leader Connie Jeschke at Illinois_SupportGroup@rlsfvolunteer.org.