Attend Events

Learn More About RLS

Education is part of our mission. Weekly support groups on Zoom, local face-to-face support groups, monthly free webinars, annual Summits and in-person Symposiums are some of the ways you can participate. 

October Monthly Webinar

Date: Thursday, October 30, 2025
Time: 10am PT / 11am MT / 12pm CT / 1pm ET
Speaker: Dr. Brian Koo
Topic: Sleep and Mood with RLS

Register now!  

Virtual Support Groups

The RLS Foundation hosts free weekly virtual support meetings on Zoom, open to anyone. Pre-registration is required. 

Due to the demand, and in order to keep the meetings small enough to have meaningful and manageable conversations, please sign up for only one meeting per month. You will receive an email after registering with Zoom login information. Here are some upcoming meetings:

Local Support Groups

Foundation volunteers coordinate support meetings in their area, either in-person or online. Networking with others in your area can provide the support you need to learn more about RLS and discuss strategies that work for others in managing their RLS. If you are interested in starting a support group in your area, contact Elyse Hopfe at 512-366-9109. Watch here for upcoming meetings in your area.

Upcoming RLS Local Support Group Meetings

October 2025 Meetings

10/14/2025 San Diego RLS Support Group *Virtual* Meeting

Register here to join us for the San Diego Local RLS Support Group Meeting.

Join us virtually via Zoom on Tuesday, October 14 at 5:30 PM PT. To learn more about this local group, please contact Group Leader Lindy Munoz at SanDiegoCA_SupportGroup@rlsfvolunteer.org.

10/17/2025 Illinois RLS Support Group *Virtual* Meeting

Register here to join us for the Illinois Local RLS Support Group Meeting.

Join us virtually via Zoom on Friday, October 17 at 6:00 PM CT. To learn more about this local group, please contact Group Leader Connie Jeschke at Illinois_SupportGroup@rlsfvolunteer.org.

10/21/2025 Georgia RLS Support Group *Virtual* Meeting

Register here to join us for the Georgia Local RLS Support Group Meeting.

Join us virtually via Zoom on Tuesday, October 21 at 4:00 PM ET. To learn more about this local group, please contact Group Leader Sandra Norman at Georgia_SupportGroup@rlsfvolunteer.org.

10/25/2025 Denver Metro RLS Support Group *Virtual* Meeting

Register here to join us for the Denver Metro Local RLS Support Group Meeting.

Join us virtually via Zoom on Saturday, October 25 at 10:00 AM MT. To learn more about this local group, please contact Group Leader David Moulton at DenverMetroCO_SupportGroup@rlsfvolunteer.org.

10/31/2025 Asheville RLS Support Group *Virtual* Meeting

Register here to join us for the Asheville Local RLS Support Group Meeting.

Join us virtually via Zoom on Friday, October 31 at 4:00 PM ET. To learn more about this local group, please contact Group Leader Mike Small at AshevilleNC_SupportGroup@rlsfvolunteer.org.