Education is part of our mission. Weekly support groups on Zoom, local face-to-face support groups, monthly free webinars, annual Summits and in-person Symposiums are some of the ways you can participate.
Date: Thursday, March 5, 2026Time: 12:30pm PT / 1:30pm MT / 2:30pm CT / 3:30pm ETSpeaker: Josh Fein, Health and Medicine Counsel of DCTopic: RLS Advocacy 2026: Hill Day and Legislative Updates
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Date: Thursday, March 12, 2026Time: 12pm PT / 1pm MT / 2pm CT / 3pm ETSpeaker: Avinash Aggarwal, MDTopic: How to tell if it’s RLS: Misdiagnoses, Mimics and Sure Signs
Date: Friday, May 8, 2026Time: 10am - 4pm CT
Join this all-day educational event where experts review updates to the newly published RLS treatment guidelines.
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Join us for an innovative, science-focused meeting dedicated to discoveries in RLS!
Learn More and Register
The RLS Foundation hosts free weekly virtual support meetings on Zoom, open to anyone. Pre-registration is required.
Due to the demand, and in order to keep the meetings small enough to have meaningful and manageable conversations, please sign up for only one meeting per month. You will receive an email after registering with Zoom login information. Here are some upcoming meetings:
Tuesday, March 3 at 1pm PT, 2pm MT, 3pm CT, 4pm ET
Wednesday, March 11 at 5pm PT, 6pm MT, 7pm CT, 8pm ET
Thursday, March 19 at 12pm PT, 1pm MT, 2pm CT, 3pm ET
Saturday, March 28 at 10am PT, 11am MT, 12pm CT, 1pm ET
Foundation volunteers coordinate support meetings in their area, either in-person or online. Networking with others in your area can provide the support you need to learn more about RLS and discuss strategies that work for others in managing their RLS. If you are interested in starting a support group in your area, contact Elyse Hopfe at 512-366-9109. Watch here for upcoming meetings in your area.
Register here to join us for the San Diego Local RLS Support Group Meeting.
Join us via Zoom on Tuesday, March 3 from 5:30pm - 7:00pm PT to participate in group discussion and find comfort, guidance and a sense of community.
To learn more about this local group, please contact group leader Lindy Munoz at sandiegoca_supportgroup@rlsfvolunteer.org.
Register here to join us for the Asheville Local RLS Support Group Meeting.
Join us virtually via Zoom on Friday, March 6 at 4:00pm EDT to participate in group discussion and find comfort, guidance and a sense of community.
To learn more about this local group, please contact Group Leader Mike Small at AshevilleNC_SupportGroup@rlsfvolunteer.org.
Register here to join us for the Pennsylvania Local RLS Support Group Meeting.
Join us via Zoom on Saturday, March 7 at 12:00pm ET to participate in group discussion and find comfort, guidance and a sense of community.
To learn more about this local group, please contact group leader Kevin Knabe at pennsylvania_supportgroup@rlsfvolunteer.org.
Register here to join us for the Georgia Local RLS Support Group Meeting.
Join us via Zoom on Tuesday, March 17 at 4:00pm Eastern Time to participate in group discussion and find comfort, guidance and a sense of community.
To learn more about this local group, please contact Group Leader Sandra Norman at Georgia_SupportGroup@rlsfvolunteer.org.
Register here to join us for the Pasadena Local RLS Support Group Meeting.
Join us via Zoom on Thursday, March 19 at 6:00pm PT to participate in group discussion and find comfort, guidance and a sense of community.
To learn more about this local group, please contact group leader Erin Gunn at pasadenaca_supportgroup@rlsfvolunteer.org.
Register here to join us for the Illinois Local RLS Support Group Meeting.
Join us via Zoom on Friday, March 20 at 6:00pm Central Time to participate in group discussion and find comfort, guidance and a sense of community.
To learn more about this local group, please contact Group Leader Connie Jeschke at Illinois_SupportGroup@rlsfvolunteer.org.
There will be an in-person RLS support group meeting in Cheshire CT on Saturday, March 21 at 1:00 pm. It will be held in the Hartford Healthcare Center, 1st Floor Conference Rm, 280 S. Main St., Cheshire, CT. New members and walk-ins are welcome, but it is recommended to contact group leader Malcolm Ferguson at CheshireCT_SupportGroup@rlsfvolunteer.org. beforehand in case of any changes to the meeting.