Education is part of our mission. Weekly support groups on Zoom, local face-to-face support groups, monthly free webinars, annual Summits and in-person Symposiums are some of the ways you can participate.
Date: Friday, April 3, 2026Time: 12pm PT / 1pm MT / 2pm CT / 3pm ETSpeaker: Jeffrey Durmer, MD, PhDTopic: Navigating Conversations About RLS
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Date: Friday, August 7, 2026Time: 10am - 4pm CT
Join this all-day educational event where experts review updates to the newly published RLS treatment guidelines.
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Join us for an innovative, science-focused meeting dedicated to discoveries in RLS!
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The RLS Foundation hosts free weekly virtual support meetings on Zoom, open to anyone. Pre-registration is required.
Due to the demand, and in order to keep the meetings small enough to have meaningful and manageable conversations, please sign up for only one meeting per month. You will receive an email after registering with Zoom login information. Here are some upcoming meetings:
Tuesday, April 7 at 1pm PT, 2pm MT, 3pm CT, 4pm ET
Wednesday, April 8 at 5pm PT, 6pm MT, 7pm CT, 8pm ET
Thursday, April 16 at 12pm PT, 1pm MT, 2pm CT, 3pm ET
Monday, April 20 at 10am PT, 11am MT, 12pm CT, 1pm ET (NEW)
Saturday, April 25 at 10am PT, 11am MT, 12pm CT, 1pm ET
Foundation volunteers coordinate support meetings in their area, either in-person or online. Networking with others in your area can provide the support you need to learn more about RLS and discuss strategies that work for others in managing their RLS. If you are interested in starting a support group in your area, contact Elyse Hopfe at 512-366-9109. Watch here for upcoming meetings in your area.
Register here to join us for the Asheville Local RLS Support Group Meeting.
Join us via Zoom on Friday, April 3 at 4:30 pm ET to participate in group discussion and find comfort, guidance and a sense of community.
To learn more about this local group, please contact Group Leader Mike Small at AshevilleNC_SupportGroup@rlsfvolunteer.org.
Register here to join us for the Pennsylvania Local RLS Support Group Meeting.
Join us via Zoom on Saturday, April 4 at 12:00 pm ET to participate in group discussion and find comfort, guidance and a sense of community.
To learn more about this local group, please contact group leader Kevin Knabe at pennsylvania_supportgroup@rlsfvolunteer.org.
Register here to join us for the Pasadena Local RLS Support Group Meeting.
Join us via Zoom on Thursday, April 16 from 6:00- 7:00pm PT to participate in group discussion and find comfort, guidance and a sense of community.
To learn more about this local group, please contact group leader Erin Gunn at pasadenaca_supportgroup@rlsfvolunteer.org.
Register here to join us for the Illinois Local RLS Support Group Meeting.
Join us via Zoom on Friday, April 17 at 6:00 pm Central Time to participate in group discussion and find comfort, guidance and a sense of community.
To learn more about this local group, please contact Group Leader Connie Jeschke at Illinois_SupportGroup@rlsfvolunteer.org.
Register here to join us for the Bay Area Local RLS Support Group Meeting.
Join us via Zoom on Thursday, April 23 at 3:30 pm PT to participate in group discussion and find comfort, guidance and a sense of community.
To learn more about this local group, please contact group leader CJ Liang at bayareaca_supportgroup@rlsfvolunteer.org.
Register here to join us for the Denver Metro Local RLS Support Group Meeting.
Join us via Zoom on Saturday, April 25 at 10:00 am Mountain Time to participate in group discussion and find comfort, guidance and a sense of community.
To learn more about this local group, please contact Group Leader David Moulton at DenverMetroCO_SupportGroup@rlsfvolunteer.org.